{"id":18273,"date":"2023-07-05T17:06:31","date_gmt":"2023-07-06T00:06:31","guid":{"rendered":"https:\/\/live-canadian-association-of-snowboard-instructors.pantheonsite.io\/blogue-de-lacms\/a-reliable-a-i-sequence\/"},"modified":"2025-06-25T11:46:00","modified_gmt":"2025-06-25T18:46:00","slug":"a-reliable-a-i-sequence","status":"publish","type":"post","link":"https:\/\/casi-acms.com\/fr\/articles-de-lequipe-technique-nationale\/a-reliable-a-i-sequence\/","title":{"rendered":"A Reliable A &#038; I Sequence"},"content":{"rendered":"<ol>\n<li><strong>Move across the board with hips<\/strong><\/li>\n<li><strong>Move down vertically to establish grip<\/strong><\/li>\n<li><strong>Begin to push up vertically<\/strong><\/li>\n<li><strong>Begin to rotate in the desired direction<\/strong><\/li>\n<\/ol>\n<p class=\"lede\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/casi-acms.com\/wp-content\/uploads\/2023\/11\/james_blog.jpg\" alt=\"james blog\" width=\"1073\" height=\"152\" \/><\/p>\n<p>I have found that using this more and more as a framework gives me and my clients a unified understanding of how to control outcomes on the board.\u00a0Regardless of the desired outcome, if you do this successfully, you can create what you want. I should say \u201cmost of the time\u201d as there will always be exceptions.\u00a0For example, let&#8217;s think about \u201csliding turn, carved turn, frontside 360, back-lip\u201d to name only a few. These turns and manoeuvres all use this sequence to start the arc. What happens after this sequence is a result of blending the skills to create the desired outcome.<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fCDbTEcMq80\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>I encourage you to try using this sequence as in my mind there is very little down side to use this sequence and a ton of bonuses such as :<\/p>\n<ul>\n<li>It establishes an early edge<\/li>\n<li>It then allows for early \u201cgrip\u201d consolidation of edge<\/li>\n<li>It gives the rider control of their direction<\/li>\n<\/ul>\n<p>Give it a try!<\/p>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/casi-acms.com\/wp-content\/uploads\/2023\/11\/2022-James2.jpg\" width=\"106\" height=\"106\" \/><strong>James Hyland<br \/>\n<\/strong><em>National Technical Team Member &amp; Level 4 Evaluator<\/em>\n","protected":false},"excerpt":{"rendered":"<p>I always look for ways to improve and through my experimentations I\u2019ve developed a reliable sequence to follow for analysis and improvement. Using this specific sequence has allowed me to develop riders faster and also helped in creating easy ways to relay feedback:<\/p>\n","protected":false},"author":16,"featured_media":17916,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[103],"tags":[],"class_list":["post-18273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles-de-lequipe-technique-nationale"],"acf":[],"jetpack_featured_media_url":"https:\/\/casi-acms.com\/wp-content\/uploads\/2023\/11\/blog_AI.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/posts\/18273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/comments?post=18273"}],"version-history":[{"count":3,"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/posts\/18273\/revisions"}],"predecessor-version":[{"id":22427,"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/posts\/18273\/revisions\/22427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/media\/17916"}],"wp:attachment":[{"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/media?parent=18273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/categories?post=18273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/casi-acms.com\/fr\/wp-json\/wp\/v2\/tags?post=18273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}